Truth or Dare Wheel

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93 options
  • Truth: What's the most childish thing you still do?
  • Dare: Dance with no music for 1 minute
  • Truth: What's your biggest fear?
  • Dare: Talk in an accent for the next 3 rounds
  • Truth: Who is your secret celebrity crush?
  • Dare: Do 20 push-ups
  • Truth: What's the weirdest thing you've ever eaten, and did you finish it?
  • Dare: Imitate a celebrity until someone can guess who you are
  • Truth: Have you ever pretended to be sick to get out of something?
  • Dare: Wear socks on your hands until your next turn
  • Truth: What's the most annoying thing you do?
  • Dare: Talk in a high-pitched voice until your next turn
  • Truth: What's the worst gift you've ever received?
  • Dare: Sing the chorus of your favorite song
  • Truth: Have you ever lied about your age?
  • Dare: Walk on your knees until your next turn
  • Truth: What's something you always notice about someone within the first five minutes of meeting them?
  • Dare: Make a funny face and keep it until the next round
  • Truth: What's your guilty pleasure song or show?
  • Dare: Attempt to beatbox for 30 seconds. Commit fully
  • Truth: What's the worst haircut you've ever had?
  • Dare: Do your best impression of a sports commentator narrating someone in the room tying their shoe
  • Truth: What's something you pretend to understand but don't?
  • Dare: Do your absolute worst attempt at a magic trick using any three items in the room
  • Truth: What's the strangest dream you remember?
  • Dare: Speak only in questions until your next turn
  • Truth: What's a weird flex you're low-key proud of?
  • Dare: Talk like a nature documentary narrator for 60 seconds
  • Truth: If your life had a theme song, what would it be?
  • Dare: Act out a commercial for the nearest object
  • Truth: What's a compliment you got that you still think about?
  • Dare: Give everyone in the room a one-word compliment
  • Truth: What's the last lie you told?
  • Dare: Say "yes" to everything for 1 minute
  • Truth: What's your biggest ick in a person?
  • Dare: Fake cry until it's your next turn
  • Truth: If you could trade places with one person, who would it be?
  • Dare: Play a song that matches what you think love feels like
  • Truth: How many crushes have you had so far this year?
  • Dare: Make up a speech on the spot about an item in the room
  • Truth: Are you a bathroom singer?
  • Dare: Pretend to be an animal the group picks
  • Dare: Try to sell an item in the room for 30 seconds
  • Dare: Do two truths or dares in a row (spin twice and do both)
  • Dare: "Donate" your turn to someone else — they spin and play instead
  • Truth: What's the most embarrassing thing you've ever done?
  • Dare: Let someone write a word on your forehead with a marker
  • Truth: Have you ever lied to get out of trouble?
  • Dare: Let the person to your left redo your hairstyle
  • Truth: Who was your first crush?
  • Dare: Give a 60-second stand-up comedy routine
  • Truth: Have you ever cheated on a test?
  • Dare: Let someone draw a temporary tattoo on your arm with a marker
  • Truth: What's the worst date you've ever been on?
  • Dare: Do an impression of someone until another player can guess who
  • Truth: What's the most trouble you've been in?
  • Dare: Do a dramatic news report about this room
  • Truth: Have you ever broken a promise?
  • Dare: Call your mom (or a parent) and tell them you love them
  • Truth: Have you ever been in love?
  • Dare: Read your last DM out loud in a dramatic movie-trailer voice
  • Truth: When was the last time you cried, and why?
  • Dare: Let the group set your phone wallpaper for 5 minutes
  • Truth: What's a lie you told that got out of control?
  • Dare: Show the group your current phone wallpaper and explain it
  • Truth: What's the most embarrassing screenshot on your phone right now?
  • Dare: Let someone draw a small doodle on your hand with a washable marker
  • Truth: Have you ever rehearsed a whole conversation in your head that never happened?
  • Dare: Freestyle a short rap about the last thing you ate
  • Truth: Who is the person you text the most right now?
  • Dare: Post or show your most recent draft
  • Truth: What are your biggest red flags?
  • Dare: Let one player draw anything they want on your face with a washable marker
  • Truth: Who was the last person you dated?
  • Truth: What's a dealbreaker for someone you'd date?
  • Truth: Who is your least favorite teacher?
  • Truth: How's your crush: who is it, and how is it going?
  • Truth: When was a time you completely lost it?
  • Truth: What's the most rebellious thing you've ever done?
  • Truth: What's a secret you've never told anyone?
  • Dare: Post an embarrassing photo to your story for 1 minute (then you can delete)
  • Truth: What is something you have never told anyone in this room?
  • Dare: Let the group read your last 5 text messages out loud
  • Truth: What's your biggest insecurity?
  • Dare: Let someone go through your phone for 30 seconds
  • Truth: Have you ever had a crush on a friend's significant other?
  • Dare: Let someone scroll your camera roll for 30 seconds and pick one photo to show
  • Truth: What's your biggest regret?
  • Dare: Let the group rewrite your bio or status for the next hour
  • Truth: What is the most honest version of why your last significant relationship ended?
  • Dare: Send a voice note of yourself singing to the last person you texted
  • Truth: Who is the most attractive person in this room?
  • Truth: Who is your favorite ex?

01 / Intro

One spin picks a truth or a dare from a ready-made mix of 93 prompts so nobody stalls inventing the next line. Filter to Truth-only, Dare-only, or Light / Medium / Spicy so it fits a sleepover, party, or close-friends round. Edit slices if you want, then spin where everyone can see.

Created by Thijs Lintermans (LinthDigital)
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Last updated: 23 September 2026

02 / What's on this wheel

What's on this wheel

Ninety-three mixed prompts: truths and dares grouped by intensity. The Light / Medium / Spicy chips (and Truth / Dare) match these clusters. The full list lives on the wheel.

Light

Silly, low-stakes, safe for sleepovers and mixed groups. Funny truths and quick performance dares with no phones, no exes, and nothing that flags a stream.

  • Truth: What's the weirdest thing you've ever eaten, and did you finish it?
  • Dare: Do your best impression of a sports commentator narrating someone in the room tying their shoe
  • Dare: Say "yes" to everything for 1 minute

Medium

More personal: crushes, embarrassment, mild phone stuff. Fine for friend hangouts when everyone knows each other; trim for family or kids.

  • Truth: When was the last time you cried, and why?
  • Dare: Read your last DM out loud in a dramatic movie-trailer voice
  • Dare: Let one player draw anything they want on your face with a washable marker

Spicy

Close-friends heat: secrets, social posts, relationship lines. Embarrassing and reversible, not NSFW. Opt-in only; drop this band for streams or first rounds.

  • Truth: What is something you have never told anyone in this room?
  • Dare: Let the group read your last 5 text messages out loud
  • Dare: Post an embarrassing photo to your story for 1 minute (then you can delete)

03 / Trim for tonight

Trim for tonight

Match the chips to the room before anyone spins. Each card is a keep/hide recipe for this list.

Sleepover clean

Keep

Light only (or Light + a few Medium truths).

Hide

Spicy, phone and social dares, anything about exes or dating dealbreakers.

Party full mix

Keep

All bands. One spin per turn, short dare timer, rotate the circle.

Hide

Nothing unless someone asks. Then remove that one slice for the night.

Video call

Keep

All truths; camera-friendly dares (accent, documentary narrator, beatbox, standup, say yes).

Hide

Face/hand drawing, hair restyle, walk on knees, anything that needs the same room.

Spicy close friends

Keep

Medium + Spicy (or Spicy only after a Light warm-up).

Hide

Nothing if everyone opted in. Still allow one free pass.

Stream-safe

Keep

Light, plus Medium truths that stay PG on camera.

Hide

Spicy, phone/camera-roll/story dares, crush-in-the-room lines that can get weird in chat.

04 / This wheel vs Truth

This wheel vs Truth Wheel vs Dare

Same night, different jobs. Pick the URL that matches what you want every spin to be.

Pros

Classic mixed game: each spin is either a truth or a dare from one shared list, with intensity filters.

Cons

Shallower lists than the dedicated Truth or Dare-only wheels if you want a long confession or dare-only night.

Pros

Questions only: deeper pool for icebreakers, sleepovers, and confession rounds with no stunts.

Cons

No dares. Wrong pick if the room wants physical or performance energy.

Pros

Challenges only: dedicated dare list with Mild / Medium / Bold filters for parties, punishments, and nights when everyone keeps picking truth.

Cons

No truth questions. Wrong pick if you want the classic mixed game.

06 / FAQ

FAQs about the Truth or Dare wheel

How do I keep it clean vs make it spicier?

Use the Light or Spicy filter chips, or follow the Trim for tonight cards. The default mix is party-friendly; Spicy is embarrassing and reversible, not NSFW. Hide any slice that doesn't fit your group.

Can I do truth-only or dare-only?

Yes. Use the Truth or Dare chips on this wheel for tonight's half. For a deeper questions-only or dares-only list, open the Truth Wheel or Dare wheel instead.

Does this work on Zoom, Discord, or FaceTime?

Yes. Share the screen so everyone watches one spin. Trim in-person-only dares (drawing on a face, restyling hair) and keep camera-friendly prompts.

What if someone won't do a prompt?

Give each person one free pass with no pile-on. The host can hide that slice for the rest of the night so it doesn't come up again.

Have more questions? Visit our complete FAQ page or explore all available wheels.